Students of all Kaunas higher education institutions are welcome to series of lectures ‘The ways of breathing in traditional Chinese exercises’

A Series of theoretical lectures and seminars ‘The ways of breathing in traditional Chinese exercises’

 

Lecturer: Liang Wenming

Graduate of Beijing Sport University 

Wushu Master and Judge, Traditional Chinese Medicine Therapist

 

P R O G R A M ME 

 

 

 

 

2016.11.15 16:00-18:00 

Place: LSU Kinesitherapy Gym, Perkūno Str. 3, Kaunas (at the LSU dormitory)

Lecture 1: 

Introduction of different breaths. Feel the abdominal breathing and reverse abdominal breathing.

 

2016.11.16 16:00-18:00

Place: LSU Kinesitherapy Gym, Perkūno Str. 3, Kaunas (at the LSU dormitory)

Lecture 2: 

Practice Health Qigong Liuzijue.

Liuzijue, or Six Sounds Approach to Breathing Exercises, is a traditional health and fitness practice focused on control of the breath. Liuzijue regulates and controls the rise and fall of Qi(vital energy) inside the body through six mouth forms to breathe and pronounce the “XU, HE, HU, SI, CHUI, and XI”.

In lecture 2, we focus on “XU, HE and HU” three sounds.

 

2016.11.17 16:00-18:00

Place: LSU Kinesitherapy Gym, Perkūno Str. 3, Kaunas (at the LSU dormitory)

Lecture 3:

Practice Health Qigong Liuzijue. 

In lecture 3, we focus on “Si, Chui and XU” three sounds.

 

2016.11.18 16:00-18:00

Place: LSU Kinesitherapy Gym, Perkūno Str. 3, Kaunas (at the LSU dormitory)

Lecture 4: 

Try the breathing in Chinese martial art.